Client results
Takezo
Working with Tim was great for several reasons. First of all, he's really fun to talk to and work with! He has a huge repertoire of movements that are offbeat and fun. Secondly he was super engaged and committed to my success, even more than I was! Third, he really took my feedback seriously and worked on his programming to make sure he was getting me the results I wanted.
In the 4 months that we worked together I finally was able to start working out in the mornings, I got my first muscle up, noticeably improved my posture, and even hit a half-marathon PR, which I partially credit to all the strengthening and stability work that we did.
Jill Kortsemaa
I also became more optimistic concerning my ability to improve range of motion – I had sort of given up and accepted that with age this will deteriorate. Now I am absolutely convinced that this does not need to be the case, and that it is vital for your health to prioritise a movement program that upholds or improves your mobility! After three months I can now squat, which I couldn’t at the start and I will continue to do movements I learnt for the rest of my life. I also look forward to work with Tim for deeper learning in the future!
"Health isn't about big muscles and ridiculous diets. Tim understands this well - and his coaching and products reflects that. Tim definitely knows what he's talking about when it comes to build a healthy and pain free body. The best part? You'll still get the physique you want. Would definitely recommend Tim's product to anyone wanting to be fit - but most importantly - healthy."
Nick Holz
"Tim’s movement practice has helped me a lot with my neck/upper back stiffness And I’ve only been doing his practice 2X/week for 30 minutes per session. I’ve also noticed my weights in the gym have gone up and range of motion on all my movements have improved. Highly recommend going to Tim if you want to get strong and get rid of your pain simultaneously!"
Rashid
"Tim's video breakdowns on exercises here are a necessity for any digital entrepreneur who wants to maintain a healthy body and spine especially if they are working 8 to 9 hours on their PC. The exercises are fun and simple and can be done anywhere to avoid posture and lower back pains. Also great exercises to use to reset your mental to focus harder on business."
"I did a 1:1 coaching with Tim for 3 months. As a relatively advanced gym-goer I felt the need to work on my mobility and Tim was a great choice. I enjoyed working a lot with him because of his friendly attitude, but also because we could really go in-depth when it comes to all the detailed observations I had. I was really happy with the results, especially because It made me see mobility training in a different light. Tim perfectly customized the program to me, so that I looked forward to completing it and felt my best too. Enjoying the journey and the result too. Win-win. Overall, if you're looking for someone with really in-depth understanding of mobility - Tim is your guy. He will get you great results and you will enjoy getting there too. That's what it is all about!"
